Side Salad without Dressing vs Add BBQ Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Elevation Burger menu items.

Quick answer

Add BBQ Sauce is lowest in calories, while Side Salad without Dressing gives the most protein.

Lowest calories

Add BBQ Sauce

6 kcal

Highest protein

Side Salad without Dressing

2 g protein

Lowest carbs

Add BBQ Sauce

2 g carbs

Lowest sodium

Side Salad without Dressing

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side Salad without DressingSides	25 kcal	2 g	6 g	0 g	3 g	20 mg
Add BBQ SauceToppings	6 kcal	0 g	2 g	0 g	0 g	23 mg

Choose Add BBQ Sauce if your priority is keeping calories lower. It has 6 calories per serving.

Choose Side Salad without Dressing if you want the most protein. It has 2g protein per serving.

If sodium matters, Side Salad without Dressing is the lighter sodium pick at 20mg.

Open these items in the Elevation Burger calculator to see combined calories and macros.