NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Elevation Burger

Chicken for Elevation Salads

SidesPopular

Elevation Burger Chicken for Elevation Salads is protein-leaning, with about 57% of macro calories from protein. Each serving has 132 calories, 18g protein, 0g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

3.2 oz

Serving Size

Add to Meal Ask AI about this item

132

Calories

Per serving

18 g

Protein

0 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories132 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 56 mg19%

Sodium 334 mg15%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

132

kcal

Protein18 g (57%)

Carbs0 g (0%)

Fat6 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

57% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 0 g0%

Sodium 334 mg15%

Sugars 0 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 18g protein and 132 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat6g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium334mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken for Elevation Salads has 126 more calories than Add BBQ Sauce and 18g more protein. Compare

Chicken for Elevation Salads has 97 more calories than Add Bacon and 17g more protein. Compare

Add BBQ Sauce6 kcal · 0 g proteinAdd Bacon35 kcal · 1 g proteinAdd Balsamic Mustard5 kcal · 0 g proteinAdd Better Burger Lettuce3 kcal · 0 g proteinAdd Blue Cheese Dressing12 kcal · 0 g proteinAdd Caramelized Onions25 kcal · 0 g protein

Compare with Add BBQ Sauce

Chicken for Elevation Salads Compared With Nearby Items

Elevation Burger Chicken for Elevation Salads is listed in the Sides category with 132 calories, 18g protein, 0g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Chicken for Elevation Salads are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI