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Last updated: Aug 9, 2026

Elevation Burger

Grilled Chicken Tenderloins (3) with Salad

ChickenPopular

Elevation Burger Grilled Chicken Tenderloins (3) with Salad is protein-leaning, with about 52% of macro calories from protein. Each serving has 221 calories, 29g protein, 6g carbs, and 9g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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221

Calories

Per serving

29 g

Protein

6 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories221 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 84 mg28%

Sodium 517 mg22%

Total Carbohydrate 6 g2%

Dietary Fiber 3 g11%

Total Sugars 3 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

221

kcal

Protein29 g (52%)

Carbs6 g (11%)

Fat9 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

52% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 3 g11%

Sodium 517 mg22%

Sugars 3 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 29g protein and 221 calories.Yes

Lower carb6g carbs per serving.Yes

Low fat9g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium517mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Chicken Tenderloins (3) with Salad has 215 more calories than Add BBQ Sauce and 29g more protein. Compare

Grilled Chicken Tenderloins (3) with Salad has 186 more calories than Add Bacon and 28g more protein. Compare

Add BBQ Sauce6 kcal · 0 g proteinAdd Bacon35 kcal · 1 g proteinAdd Balsamic Mustard5 kcal · 0 g proteinAdd Better Burger Lettuce3 kcal · 0 g proteinAdd Blue Cheese Dressing12 kcal · 0 g proteinAdd Caramelized Onions25 kcal · 0 g protein

Compare with Add BBQ Sauce

Grilled Chicken Tenderloins (3) with Salad Compared With Nearby Items

Elevation Burger Grilled Chicken Tenderloins (3) with Salad is listed in the Chicken category with 221 calories, 29g protein, 6g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Chicken Tenderloins (3) with Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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