Last updated: Aug 9, 2026
Elevation Burger

Half-the-Guilt Burger, Veggie

BurgersPopular

Elevation Burger Half-the-Guilt Burger, Veggie has a relatively balanced macro split: 25% protein, 40% carbs, and 35% fat. Each serving has 480 calories, 31g protein, 50g carbs, and 19g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
480
Calories
Per serving
31 g
Protein
50 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories480 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 1,150 mg50%
Total Carbohydrate 50 g18%
Dietary Fiber 4 g14%
Total Sugars 4 g—
Protein 31 g62%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480
kcal
Protein31 g (25%)
Carbs50 g (40%)
Fat19 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 31 g62%
Fiber 4 g14%
Sodium 1,150 mg50%
Sugars 4 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 31g protein and 480 calories.Yes
Lower carb50g carbs per serving.No
Low fat19g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,150mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Half-the-Guilt Burger, Veggie has 474 more calories than Add BBQ Sauce and 31g more protein. Compare

Half-the-Guilt Burger, Veggie has 445 more calories than Add Bacon and 30g more protein. Compare

Compare with Add BBQ Sauce

Half-the-Guilt Burger, Veggie Compared With Nearby Items

Elevation Burger Half-the-Guilt Burger, Veggie is listed in the Burgers category with 480 calories, 31g protein, 50g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Half-the-Guilt Burger, Veggie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI