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Nutrition comparison
Cookies & Cream Cake Pop vs Americano, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Elliano's Coffee Company menu items.
Quick answer
Americano, Large is lowest in calories, while Cookies & Cream Cake Pop gives the most protein.
Add all to calculatorLowest calories
Americano, Large
10 kcal
Highest protein
Cookies & Cream Cake Pop
2 g protein
Lowest carbs
Americano, Large
2 g carbs
Lowest sodium
Americano, Large
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cookies & Cream Cake PopFood Items | 130 kcal | 2 g | 14 g | 6 g | 0 g | 170 mg |
| Americano, LargeHot Espresso Beverages | 10 kcal | 0 g | 2 g | 0 g | 0 g | 15 mg |
Which should you choose?
Choose Americano, Large if your priority is keeping calories lower. It has 10 calories per serving.
Choose Cookies & Cream Cake Pop if you want the most protein. It has 2g protein per serving.
If sodium matters, Americano, Large is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the Elliano's Coffee Company calculator to see combined calories and macros.
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