Nutrition comparison

Guilt Free Caffe Dolce, Medium vs Americano, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Elliano's Coffee Company menu items.

Quick answer

Americano, Large is lowest in calories, while Guilt Free Caffe Dolce, Medium gives the most protein.

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Lowest calories
Americano, Large
10 kcal
Highest protein
Guilt Free Caffe Dolce, Medium
11 g protein
Lowest carbs
Americano, Large
2 g carbs
Lowest sodium
Americano, Large
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Guilt Free Caffe Dolce, MediumGuilt Free150 kcal11 g25 g1 g0 g165 mg
Americano, LargeHot Espresso Beverages10 kcal0 g2 g0 g0 g15 mg

Which should you choose?

Choose Americano, Large if your priority is keeping calories lower. It has 10 calories per serving.

Choose Guilt Free Caffe Dolce, Medium if you want the most protein. It has 11g protein per serving.

If sodium matters, Americano, Large is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Elliano's Coffee Company calculator to see combined calories and macros.

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