Nutrition comparison

Vanilla Latte, Large vs Americano, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Elliano's Coffee Company menu items.

Quick answer

Americano, Medium is lowest in calories, while Vanilla Latte, Large gives the most protein.

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Lowest calories
Americano, Medium
10 kcal
Highest protein
Vanilla Latte, Large
12 g protein
Lowest carbs
Americano, Medium
2 g carbs
Lowest sodium
Americano, Medium
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Vanilla Latte, LargeHot Espresso Beverages380 kcal12 g51 g13 g0 g185 mg
Americano, MediumHot Espresso Beverages10 kcal0 g2 g0 g0 g15 mg

Which should you choose?

Choose Americano, Medium if your priority is keeping calories lower. It has 10 calories per serving.

Choose Vanilla Latte, Large if you want the most protein. It has 12g protein per serving.

If sodium matters, Americano, Medium is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Elliano's Coffee Company calculator to see combined calories and macros.

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