Last updated: Aug 9, 2026
Elliano's Coffee Company

Caramel Latte, Medium

Hot Espresso BeveragesPopular

Elliano's Coffee Company Caramel Latte, Medium is carb-leaning, with about 51% of macro calories from carb. Each serving has 315 calories, 12g protein, 40g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
315
Calories
Per serving
12 g
Protein
40 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories315 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 195 mg8%
Total Carbohydrate 40 g15%
Dietary Fiber 0 g0%
Total Sugars 37 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

315
kcal
Protein12 g (15%)
Carbs40 g (51%)
Fat12 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate79 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 0 g0%
Sodium 195 mg8%
Sugars 37 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 12g protein and 315 calories.No
Lower carb40g carbs per serving.No
Low fat12g total fat per serving.No
High sugar37g total sugars per serving.Yes
High sodium195mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Caramel Latte, Medium has 305 more calories than Americano, Large and 12g more protein. Compare

Caramel Latte, Medium has 305 more calories than Americano, Medium and 12g more protein. Compare

Compare with Americano, Large

Caramel Latte, Medium Compared With Nearby Items

Compared with Americano, Large, another Hot Espresso Beverages item at Elliano's Coffee Company, Caramel Latte, Medium has 305 more calories than it and 12g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Caramel Latte, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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