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Last updated: Aug 9, 2026
Elliano's Coffee Company

Carmella Freezer, Medium

Latte FreezersPopular

Elliano's Coffee Company Carmella Freezer, Medium is carb-leaning, with about 53% of macro calories from carb. Each serving has 750 calories, 5g protein, 98g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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750
Calories
Per serving
5 g
Protein
98 g
Carbs
37 g
Fat

Nutrition Facts

Amount per serving

Calories750 kcal
% Daily Value*
Total Fat 37 g47%
Saturated Fat 23 g115%
Trans Fat 0 g—
Cholesterol 130 mg43%
Sodium 175 mg8%
Total Carbohydrate 98 g36%
Dietary Fiber 0 g0%
Total Sugars 89 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

750
kcal
Protein5 g (3%)
Carbs98 g (53%)
Fat37 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate188 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 0 g0%
Sodium 175 mg8%
Sugars 89 g—
Saturated Fat 23 g115%
How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 5g protein and 750 calories.No
Lower carb98g carbs per serving.No
Low fat37g total fat per serving.No
High sugar89g total sugars per serving.Yes
High sodium175mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Carmella Freezer, Medium has 740 more calories than Americano, Large and 5g more protein. Compare

Carmella Freezer, Medium has 740 more calories than Americano, Medium and 5g more protein. Compare

Compare with Americano, Large

Carmella Freezer, Medium Compared With Nearby Items

Elliano's Coffee Company Carmella Freezer, Medium is listed in the Latte Freezers category with 750 calories, 5g protein, 98g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Carmella Freezer, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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