NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Elliano's Coffee Company

Carmella, Small

Hot Espresso BeveragesPopular

Elliano's Coffee Company Carmella, Small is carb-leaning, with about 48% of macro calories from carb. Each serving has 255 calories, 10g protein, 30g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
Add to Meal Ask AI about this item
255
Calories
Per serving
10 g
Protein
30 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories255 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 135 mg6%
Total Carbohydrate 30 g11%
Dietary Fiber 0 g0%
Total Sugars 30 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

255
kcal
Protein10 g (16%)
Carbs30 g (48%)
Fat10 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate64 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 135 mg6%
Sugars 30 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 10g protein and 255 calories.No
Lower carb30g carbs per serving.No
Low fat10g total fat per serving.No
High sugar30g total sugars per serving.Yes
High sodium135mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Hot Espresso Beverages

View all
Americano, Large10 kcal · 0 g proteinAmericano, Medium10 kcal · 0 g proteinAmericano, Small5 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Carmella, Small has 245 more calories than Americano, Large and 10g more protein. Compare

Carmella, Small has 245 more calories than Americano, Medium and 10g more protein. Compare

Compare with Americano, Large

Carmella, Small Compared With Nearby Items

Compared with Americano, Large, another Hot Espresso Beverages item at Elliano's Coffee Company, Carmella, Small has 245 more calories than it and 10g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Carmella, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI