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Last updated: Aug 9, 2026
Elliano's Coffee Company

Cookies & Cream Freezer, Large

Latte FreezersPopular

Elliano's Coffee Company Cookies & Cream Freezer, Large is fat-leaning, with about 49% of macro calories from fat. Each serving has 860 calories, 9g protein, 105g carbs, and 48g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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860
Calories
Per serving
9 g
Protein
105 g
Carbs
48 g
Fat

Nutrition Facts

Amount per serving

Calories860 kcal
% Daily Value*
Total Fat 48 g62%
Saturated Fat 25 g125%
Trans Fat 0 g—
Cholesterol 115 mg38%
Sodium 435 mg19%
Total Carbohydrate 105 g38%
Dietary Fiber 0 g0%
Total Sugars 76 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

860
kcal
Protein9 g (4%)
Carbs105 g (47%)
Fat48 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index0.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 0 g0%
Sodium 435 mg19%
Sugars 76 g—
Saturated Fat 25 g125%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 9g protein and 860 calories.No
Lower carb105g carbs per serving.No
Low fat48g total fat per serving.No
High sugar76g total sugars per serving.Yes
High sodium435mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cookies & Cream Freezer, Large has 850 more calories than Americano, Large and 9g more protein. Compare

Cookies & Cream Freezer, Large has 850 more calories than Americano, Medium and 9g more protein. Compare

Compare with Americano, Large

Cookies & Cream Freezer, Large Compared With Nearby Items

Elliano's Coffee Company Cookies & Cream Freezer, Large is listed in the Latte Freezers category with 860 calories, 9g protein, 105g carbs, and 48g fat per serving.

Data Source and Methodology

Nutrition values for Cookies & Cream Freezer, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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