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Last updated: Aug 9, 2026
Elliano's Coffee Company

Guilt Free Caffe Dolce, Large

Guilt FreePopular

Elliano's Coffee Company Guilt Free Caffe Dolce, Large is carb-leaning, with about 65% of macro calories from carb. Each serving has 200 calories, 13g protein, 33g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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200
Calories
Per serving
13 g
Protein
33 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 210 mg9%
Total Carbohydrate 33 g12%
Dietary Fiber 0 g0%
Total Sugars 20 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein13 g (26%)
Carbs33 g (65%)
Fat2 g (9%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

26% of macro calories come from protein.

Satiety index8.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 0 g0%
Sodium 210 mg9%
Sugars 20 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 13g protein and 200 calories.Yes
Lower carb33g carbs per serving.No
Low fat2g total fat per serving.Yes
High sugar20g total sugars per serving.Yes
High sodium210mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Guilt Free Caffe Dolce, Large has 190 more calories than Americano, Large and 13g more protein. Compare

Guilt Free Caffe Dolce, Large has 190 more calories than Americano, Medium and 13g more protein. Compare

Compare with Americano, Large

Guilt Free Caffe Dolce, Large Compared With Nearby Items

Elliano's Coffee Company Guilt Free Caffe Dolce, Large is listed in the Guilt Free category with 200 calories, 13g protein, 33g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Guilt Free Caffe Dolce, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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