NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Elliano's Coffee Company

Guilt Free Caffe Latte, Large

Guilt FreePopular

Elliano's Coffee Company Guilt Free Caffe Latte, Large is carb-leaning, with about 63% of macro calories from carb. Each serving has 150 calories, 13g protein, 22g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
Add to Meal Ask AI about this item
150
Calories
Per serving
13 g
Protein
22 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories150 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 185 mg8%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 20 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150
kcal
Protein13 g (37%)
Carbs22 g (63%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.7/10

37% of macro calories come from protein.

Satiety index9.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 0 g0%
Sodium 185 mg8%
Sugars 20 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein8.7/10 protein density from 13g protein and 150 calories.Yes
Lower carb22g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar20g total sugars per serving.Yes
High sodium185mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Guilt Free Caffe Latte, Large has 140 more calories than Americano, Large and 13g more protein. Compare

Guilt Free Caffe Latte, Large has 140 more calories than Americano, Medium and 13g more protein. Compare

Compare with Americano, Large

Guilt Free Caffe Latte, Large Compared With Nearby Items

Elliano's Coffee Company Guilt Free Caffe Latte, Large is listed in the Guilt Free category with 150 calories, 13g protein, 22g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Guilt Free Caffe Latte, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI