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Last updated: Aug 9, 2026
Elliano's Coffee Company

Guilt Free Dark Mocha Freezer, Large

Guilt FreePopular

Elliano's Coffee Company Guilt Free Dark Mocha Freezer, Large is carb-leaning, with about 73% of macro calories from carb. Each serving has 240 calories, 8g protein, 47g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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240
Calories
Per serving
8 g
Protein
47 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 280 mg12%
Total Carbohydrate 47 g17%
Dietary Fiber 3 g11%
Total Sugars 24 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein8 g (13%)
Carbs47 g (73%)
Fat4 g (14%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 3 g11%
Sodium 280 mg12%
Sugars 24 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 8g protein and 240 calories.No
Lower carb47g carbs per serving.No
Low fat4g total fat per serving.No
High sugar24g total sugars per serving.Yes
High sodium280mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Guilt Free Dark Mocha Freezer, Large has 230 more calories than Americano, Large and 8g more protein. Compare

Guilt Free Dark Mocha Freezer, Large has 230 more calories than Americano, Medium and 8g more protein. Compare

Compare with Americano, Large

Guilt Free Dark Mocha Freezer, Large Compared With Nearby Items

Elliano's Coffee Company Guilt Free Dark Mocha Freezer, Large is listed in the Guilt Free category with 240 calories, 8g protein, 47g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Guilt Free Dark Mocha Freezer, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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