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Last updated: Aug 9, 2026
Elliano's Coffee Company

Guilt Free Tuscany Toffee, Small

Guilt FreePopular

Elliano's Coffee Company Guilt Free Tuscany Toffee, Small is carb-leaning, with about 63% of macro calories from carb. Each serving has 100 calories, 10g protein, 17g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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100
Calories
Per serving
10 g
Protein
17 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories100 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 130 mg6%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 16 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100
kcal
Protein10 g (37%)
Carbs17 g (63%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

37% of macro calories come from protein.

Satiety index7.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 130 mg6%
Sugars 16 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 10g protein and 100 calories.Yes
Lower carb17g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar16g total sugars per serving.No
High sodium130mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Guilt Free Tuscany Toffee, Small has 90 more calories than Americano, Large and 10g more protein. Compare

Guilt Free Tuscany Toffee, Small has 90 more calories than Americano, Medium and 10g more protein. Compare

Compare with Americano, Large

Guilt Free Tuscany Toffee, Small Compared With Nearby Items

Elliano's Coffee Company Guilt Free Tuscany Toffee, Small is listed in the Guilt Free category with 100 calories, 10g protein, 17g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Guilt Free Tuscany Toffee, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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