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Last updated: Aug 9, 2026
Elliano's Coffee Company

Hot Chocolate, Medium

OtherPopular

Elliano's Coffee Company Hot Chocolate, Medium is fat-leaning, with about 47% of macro calories from fat. Each serving has 210 calories, 11g protein, 17g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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210
Calories
Per serving
11 g
Protein
17 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories210 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 180 mg8%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 17 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210
kcal
Protein11 g (21%)
Carbs17 g (32%)
Fat11 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 0 g0%
Sodium 180 mg8%
Sugars 17 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 11g protein and 210 calories.Yes
Lower carb17g carbs per serving.Yes
Low fat11g total fat per serving.No
High sugar17g total sugars per serving.No
High sodium180mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Hot Chocolate, Medium has 200 more calories than Americano, Large and 11g more protein. Compare

Hot Chocolate, Medium has 200 more calories than Americano, Medium and 11g more protein. Compare

Compare with Americano, Large

Hot Chocolate, Medium Compared With Nearby Items

Elliano's Coffee Company Hot Chocolate, Medium is listed in the Other category with 210 calories, 11g protein, 17g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Hot Chocolate, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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