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Last updated: Aug 9, 2026
Elliano's Coffee Company

Iced Milan Mint Mocha, Medium

Iced Espresso BeveragesPopular

Elliano's Coffee Company Iced Milan Mint Mocha, Medium is carb-leaning, with about 44% of macro calories from carb. Each serving has 215 calories, 9g protein, 23g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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215
Calories
Per serving
9 g
Protein
23 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories215 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 130 mg6%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 23 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

215
kcal
Protein9 g (17%)
Carbs23 g (44%)
Fat9 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index6.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate54 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 0 g0%
Sodium 130 mg6%
Sugars 23 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 9g protein and 215 calories.No
Lower carb23g carbs per serving.Yes
Low fat9g total fat per serving.No
High sugar23g total sugars per serving.Yes
High sodium130mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Iced Milan Mint Mocha, Medium has 205 more calories than Americano, Large and 9g more protein. Compare

Iced Milan Mint Mocha, Medium has 205 more calories than Americano, Medium and 9g more protein. Compare

Compare with Americano, Large

Iced Milan Mint Mocha, Medium Compared With Nearby Items

Elliano's Coffee Company Iced Milan Mint Mocha, Medium is listed in the Iced Espresso Beverages category with 215 calories, 9g protein, 23g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Iced Milan Mint Mocha, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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