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Last updated: Aug 9, 2026

Elliano's Coffee Company

Iced Turtle Latte, Large

Iced Espresso BeveragesPopular

Elliano's Coffee Company Iced Turtle Latte, Large is carb-leaning, with about 49% of macro calories from carb. Each serving has 280 calories, 10g protein, 34g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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280

Calories

Per serving

10 g

Protein

34 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories280 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 180 mg8%

Total Carbohydrate 34 g12%

Dietary Fiber 0 g0%

Total Sugars 30 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280

kcal

Protein10 g (15%)

Carbs34 g (49%)

Fat11 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 0 g0%

Sodium 180 mg8%

Sugars 30 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 10g protein and 280 calories.No

Lower carb34g carbs per serving.No

Low fat11g total fat per serving.No

High sugar30g total sugars per serving.Yes

High sodium180mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Iced Turtle Latte, Large has 270 more calories than Americano, Large and 10g more protein. Compare

Iced Turtle Latte, Large has 270 more calories than Americano, Medium and 10g more protein. Compare

Americano, Large10 kcal · 0 g proteinAmericano, Medium10 kcal · 0 g proteinAmericano, Small5 kcal · 0 g proteinApple Cinnamon Pecan Muffin450 kcal · 6 g proteinBacon, Egg, Cheese Croissant280 kcal · 10 g proteinBacon, Egg, Cheese on Blueberry Bagel410 kcal · 16 g protein

Compare with Americano, Large

Iced Turtle Latte, Large Compared With Nearby Items

Elliano's Coffee Company Iced Turtle Latte, Large is listed in the Iced Espresso Beverages category with 280 calories, 10g protein, 34g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Iced Turtle Latte, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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