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Last updated: Aug 9, 2026
Elliano's Coffee Company

Iced Vanilla Latte, Medium

Iced Espresso BeveragesPopular

Elliano's Coffee Company Iced Vanilla Latte, Medium is carb-leaning, with about 52% of macro calories from carb. Each serving has 255 calories, 9g protein, 32g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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255
Calories
Per serving
9 g
Protein
32 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories255 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 130 mg6%
Total Carbohydrate 32 g12%
Dietary Fiber 0 g0%
Total Sugars 31 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

255
kcal
Protein9 g (15%)
Carbs32 g (52%)
Fat9 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

15% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate64 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 0 g0%
Sodium 130 mg6%
Sugars 31 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 9g protein and 255 calories.No
Lower carb32g carbs per serving.No
Low fat9g total fat per serving.No
High sugar31g total sugars per serving.Yes
High sodium130mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Iced Vanilla Latte, Medium has 245 more calories than Americano, Large and 9g more protein. Compare

Iced Vanilla Latte, Medium has 245 more calories than Americano, Medium and 9g more protein. Compare

Compare with Americano, Large

Iced Vanilla Latte, Medium Compared With Nearby Items

Elliano's Coffee Company Iced Vanilla Latte, Medium is listed in the Iced Espresso Beverages category with 255 calories, 9g protein, 32g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Iced Vanilla Latte, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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