Last updated: Aug 9, 2026
Elliano's Coffee Company

Mango Tango Edge, Medium

Ellianos EdgePopular

Elliano's Coffee Company Mango Tango Edge, Medium is carb-leaning, with about 100% of macro calories from carb. Each serving has 215 calories, 0g protein, 53g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
215
Calories
Per serving
0 g
Protein
53 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories215 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 53 g19%
Dietary Fiber 0 g0%
Total Sugars 39 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

215
kcal
Protein0 g (0%)
Carbs53 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate54 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 210 mg9%
Sugars 39 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 215 calories.No
Lower carb53g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar39g total sugars per serving.Yes
High sodium210mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mango Tango Edge, Medium has 205 more calories than Americano, Large and the same amount of protein. Compare

Mango Tango Edge, Medium has 205 more calories than Americano, Medium and the same amount of protein. Compare

Compare with Americano, Large

Mango Tango Edge, Medium Compared With Nearby Items

Elliano's Coffee Company Mango Tango Edge, Medium is listed in the Ellianos Edge category with 215 calories, 0g protein, 53g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Mango Tango Edge, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI