NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Elliano's Coffee Company

Milan Mint Mocha, Small

Signature CreationsPopular

Elliano's Coffee Company Milan Mint Mocha, Small is fat-leaning, with about 42% of macro calories from fat. Each serving has 215 calories, 10g protein, 21g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

215

Calories

Per serving

10 g

Protein

21 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories215 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 130 mg6%

Total Carbohydrate 21 g8%

Dietary Fiber 0 g0%

Total Sugars 21 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

215

kcal

Protein10 g (19%)

Carbs21 g (39%)

Fat10 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index6.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate54 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 0 g0%

Sodium 130 mg6%

Sugars 21 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 10g protein and 215 calories.No

Lower carb21g carbs per serving.Yes

Low fat10g total fat per serving.No

High sugar21g total sugars per serving.Yes

High sodium130mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Milan Mint Mocha, Small has 205 more calories than Americano, Large and 10g more protein. Compare

Milan Mint Mocha, Small has 205 more calories than Americano, Medium and 10g more protein. Compare

Americano, Large10 kcal · 0 g proteinAmericano, Medium10 kcal · 0 g proteinAmericano, Small5 kcal · 0 g proteinApple Cinnamon Pecan Muffin450 kcal · 6 g proteinBacon, Egg, Cheese Croissant280 kcal · 10 g proteinBacon, Egg, Cheese on Blueberry Bagel410 kcal · 16 g protein

Compare with Americano, Large

Milan Mint Mocha, Small Compared With Nearby Items

Elliano's Coffee Company Milan Mint Mocha, Small is listed in the Signature Creations category with 215 calories, 10g protein, 21g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Milan Mint Mocha, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI