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Last updated: Aug 9, 2026

Elliano's Coffee Company

Sicilian Smoothie, Medium

Fruit SmoothiesPopular

Elliano's Coffee Company Sicilian Smoothie, Medium is carb-leaning, with about 63% of macro calories from carb. Each serving has 550 calories, 2g protein, 86g carbs, and 22g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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550

Calories

Per serving

2 g

Protein

86 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories550 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 70 mg23%

Sodium 75 mg3%

Total Carbohydrate 86 g31%

Dietary Fiber 3 g11%

Total Sugars 37 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550

kcal

Protein2 g (1%)

Carbs86 g (63%)

Fat22 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

1% of macro calories come from protein.

Satiety index2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 3 g11%

Sodium 75 mg3%

Sugars 37 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 2g protein and 550 calories.No

Lower carb86g carbs per serving.No

Low fat22g total fat per serving.No

High sugar37g total sugars per serving.Yes

High sodium75mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Berry Blast Smoothie, Large640 kcal · 4 g protein

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Quick comparisons

Sicilian Smoothie, Medium has 540 more calories than Americano, Large and 2g more protein. Compare

Sicilian Smoothie, Medium has 540 more calories than Americano, Medium and 2g more protein. Compare

Americano, Large10 kcal · 0 g proteinAmericano, Medium10 kcal · 0 g proteinAmericano, Small5 kcal · 0 g proteinApple Cinnamon Pecan Muffin450 kcal · 6 g proteinBacon, Egg, Cheese Croissant280 kcal · 10 g proteinBacon, Egg, Cheese on Blueberry Bagel410 kcal · 16 g protein

Compare with Americano, Large

Sicilian Smoothie, Medium Compared With Nearby Items

Compared with Berry Blast Smoothie, Large, another Fruit Smoothies item at Elliano's Coffee Company, Sicilian Smoothie, Medium has 90 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sicilian Smoothie, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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