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Last updated: Aug 9, 2026
Elliano's Coffee Company

Turtle Freezer, Large

Latte FreezersPopular

Elliano's Coffee Company Turtle Freezer, Large is carb-leaning, with about 49% of macro calories from carb. Each serving has 820 calories, 7g protein, 100g carbs, and 44g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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820
Calories
Per serving
7 g
Protein
100 g
Carbs
44 g
Fat

Nutrition Facts

Amount per serving

Calories820 kcal
% Daily Value*
Total Fat 44 g56%
Saturated Fat 28 g140%
Trans Fat 0 g—
Cholesterol 150 mg50%
Sodium 240 mg10%
Total Carbohydrate 100 g36%
Dietary Fiber 0 g0%
Total Sugars 89 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

820
kcal
Protein7 g (3%)
Carbs100 g (49%)
Fat44 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

3% of macro calories come from protein.

Satiety index0.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate205 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 0 g0%
Sodium 240 mg10%
Sugars 89 g—
Saturated Fat 28 g140%
How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 7g protein and 820 calories.No
Lower carb100g carbs per serving.No
Low fat44g total fat per serving.No
High sugar89g total sugars per serving.Yes
High sodium240mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Turtle Freezer, Large has 810 more calories than Americano, Large and 7g more protein. Compare

Turtle Freezer, Large has 810 more calories than Americano, Medium and 7g more protein. Compare

Compare with Americano, Large

Turtle Freezer, Large Compared With Nearby Items

Elliano's Coffee Company Turtle Freezer, Large is listed in the Latte Freezers category with 820 calories, 7g protein, 100g carbs, and 44g fat per serving.

Data Source and Methodology

Nutrition values for Turtle Freezer, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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