Last updated: Aug 9, 2026
Erbert & Gerbert's

Goliath Cheesesteak Sandwich, Honey Wheat Bread

Hot SandwichesPopular

Erbert & Gerbert's Goliath Cheesesteak Sandwich, Honey Wheat Bread is fat-leaning, with about 43% of macro calories from fat. Each serving has 920 calories, 34g protein, 66g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
920
Calories
Per serving
34 g
Protein
66 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories920 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 61 mg20%
Sodium 1,265 mg55%
Total Carbohydrate 66 g24%
Dietary Fiber 5 g18%
Total Sugars 6 g—
Protein 34 g68%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

920
kcal
Protein34 g (20%)
Carbs66 g (38%)
Fat33 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate230 min walk

About 92 minutes of running for these calories.

Key Nutrients

Protein 34 g68%
Fiber 5 g18%
Sodium 1,265 mg55%
Sugars 6 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 34g protein and 920 calories.No
Lower carb66g carbs per serving.No
Low fat33g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,265mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Goliath Cheesesteak Sandwich, Honey Wheat Bread has 215 more calories than Apollo Sandwich, French Bread and 12g less protein. Compare

Goliath Cheesesteak Sandwich, Honey Wheat Bread has 205 more calories than Apollo Sandwich, Gluten Free Bread and 3g less protein. Compare

Compare with Apollo Sandwich, French Bread

Goliath Cheesesteak Sandwich, Honey Wheat Bread Compared With Nearby Items

Erbert & Gerbert's Goliath Cheesesteak Sandwich, Honey Wheat Bread is listed in the Hot Sandwiches category with 920 calories, 34g protein, 66g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Goliath Cheesesteak Sandwich, Honey Wheat Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI