Last updated: Aug 9, 2026
Erbert & Gerbert's

Kids Mini Pudder, French Bread

Kids MealsPopular

Erbert & Gerbert's Kids Mini Pudder, French Bread is carb-leaning, with about 62% of macro calories from carb. Each serving has 320 calories, 11g protein, 51g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
320
Calories
Per serving
11 g
Protein
51 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories320 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 493 mg21%
Total Carbohydrate 51 g19%
Dietary Fiber 4 g14%
Total Sugars 8 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320
kcal
Protein11 g (13%)
Carbs51 g (62%)
Fat9 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

13% of macro calories come from protein.

Satiety index9.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 4 g14%
Sodium 493 mg21%
Sugars 8 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 11g protein and 320 calories.No
Lower carb51g carbs per serving.No
Low fat9g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium493mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Mini Pudder, French Bread has 385 fewer calories than Apollo Sandwich, French Bread and 35g less protein. Compare

Kids Mini Pudder, French Bread has 395 fewer calories than Apollo Sandwich, Gluten Free Bread and 26g less protein. Compare

Compare with Apollo Sandwich, French Bread

Kids Mini Pudder, French Bread Compared With Nearby Items

Erbert & Gerbert's Kids Mini Pudder, French Bread is listed in the Kids Meals category with 320 calories, 11g protein, 51g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Kids Mini Pudder, French Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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