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Last updated: Aug 9, 2026
Erbert & Gerbert's

Nebula Sandwich, Gluten Free Bread

LTO SandwichesPopular

Erbert & Gerbert's Nebula Sandwich, Gluten Free Bread is fat-leaning, with about 49% of macro calories from fat. Each serving has 806 calories, 43g protein, 61g carbs, and 44g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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806
Calories
Per serving
43 g
Protein
61 g
Carbs
44 g
Fat

Nutrition Facts

Amount per serving

Calories806 kcal
% Daily Value*
Total Fat 44 g56%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 116 mg39%
Sodium 1,579 mg69%
Total Carbohydrate 61 g22%
Dietary Fiber 8 g29%
Total Sugars 6 g—
Protein 43 g86%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

806
kcal
Protein43 g (21%)
Carbs61 g (30%)
Fat44 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate202 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 43 g86%
Fiber 8 g29%
Sodium 1,579 mg69%
Sugars 6 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 43g protein and 806 calories.Yes
Lower carb61g carbs per serving.No
Low fat44g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,579mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Nebula Sandwich, Gluten Free Bread has 101 more calories than Apollo Sandwich, French Bread and 3g less protein. Compare

Nebula Sandwich, Gluten Free Bread has 91 more calories than Apollo Sandwich, Gluten Free Bread and 6g more protein. Compare

Compare with Apollo Sandwich, French Bread

Nebula Sandwich, Gluten Free Bread Compared With Nearby Items

Erbert & Gerbert's Nebula Sandwich, Gluten Free Bread is listed in the LTO Sandwiches category with 806 calories, 43g protein, 61g carbs, and 44g fat per serving.

Data Source and Methodology

Nutrition values for Nebula Sandwich, Gluten Free Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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