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Last updated: Aug 9, 2026

Erbert & Gerbert's

Neuron Sandwich, Gluten Free Bread

Hot SandwichesPopular

Erbert & Gerbert's Neuron Sandwich, Gluten Free Bread is carb-leaning, with about 50% of macro calories from carb. Each serving has 680 calories, 32g protein, 90g carbs, and 26g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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680

Calories

Per serving

32 g

Protein

90 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories680 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 70 mg23%

Sodium 2,090 mg91%

Total Carbohydrate 90 g33%

Dietary Fiber 8 g29%

Total Sugars 23 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

680

kcal

Protein32 g (18%)

Carbs90 g (50%)

Fat26 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 8 g29%

Sodium 2,090 mg91%

Sugars 23 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 32g protein and 680 calories.No

Lower carb90g carbs per serving.No

Low fat26g total fat per serving.No

High sugar23g total sugars per serving.Yes

High sodium2,090mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Neuron Sandwich, Gluten Free Bread has 25 fewer calories than Apollo Sandwich, French Bread and 14g less protein. Compare

Neuron Sandwich, Gluten Free Bread has 35 fewer calories than Apollo Sandwich, Gluten Free Bread and 5g less protein. Compare

Apollo Sandwich, French Bread705 kcal · 46 g proteinApollo Sandwich, Gluten Free Bread715 kcal · 37 g proteinApollo Sandwich, Honey Wheat Bread725 kcal · 45 g proteinAsian Cranberry Wrap409 kcal · 18 g proteinBBQ Sauce80 kcal · 0 g proteinBacon91 kcal · 11 g protein

Compare with Apollo Sandwich, French Bread

Neuron Sandwich, Gluten Free Bread Compared With Nearby Items

Erbert & Gerbert's Neuron Sandwich, Gluten Free Bread is listed in the Hot Sandwiches category with 680 calories, 32g protein, 90g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Neuron Sandwich, Gluten Free Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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