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Last updated: Aug 9, 2026

Erbert & Gerbert's

Orion Sandwich, Honey Wheat Bread

Hot SandwichesPopular

Erbert & Gerbert's Orion Sandwich, Honey Wheat Bread is fat-leaning, with about 44% of macro calories from fat. Each serving has 780 calories, 33g protein, 76g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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780

Calories

Per serving

33 g

Protein

76 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories780 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 85 mg28%

Sodium 1,490 mg65%

Total Carbohydrate 76 g28%

Dietary Fiber 5 g18%

Total Sugars 8 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

780

kcal

Protein33 g (17%)

Carbs76 g (39%)

Fat38 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 5 g18%

Sodium 1,490 mg65%

Sugars 8 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 33g protein and 780 calories.No

Lower carb76g carbs per serving.No

Low fat38g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,490mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Orion Sandwich, Honey Wheat Bread has 75 more calories than Apollo Sandwich, French Bread and 13g less protein. Compare

Orion Sandwich, Honey Wheat Bread has 65 more calories than Apollo Sandwich, Gluten Free Bread and 4g less protein. Compare

Apollo Sandwich, French Bread705 kcal · 46 g proteinApollo Sandwich, Gluten Free Bread715 kcal · 37 g proteinApollo Sandwich, Honey Wheat Bread725 kcal · 45 g proteinAsian Cranberry Wrap409 kcal · 18 g proteinBBQ Sauce80 kcal · 0 g proteinBacon91 kcal · 11 g protein

Compare with Apollo Sandwich, French Bread

Orion Sandwich, Honey Wheat Bread Compared With Nearby Items

Erbert & Gerbert's Orion Sandwich, Honey Wheat Bread is listed in the Hot Sandwiches category with 780 calories, 33g protein, 76g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Orion Sandwich, Honey Wheat Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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