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Last updated: Aug 9, 2026

Erbert & Gerbert's

Vesuvius Sandwich, Gluten Free Bread

Hot SandwichesPopular

Erbert & Gerbert's Vesuvius Sandwich, Gluten Free Bread has a relatively balanced macro split: 27% protein, 39% carbs, and 34% fat. Each serving has 647 calories, 43g protein, 63g carbs, and 24g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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647

Calories

Per serving

43 g

Protein

63 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories647 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 117 mg39%

Sodium 1,537 mg67%

Total Carbohydrate 63 g23%

Dietary Fiber 5 g18%

Total Sugars 23 g—

Protein 43 g86%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

647

kcal

Protein43 g (27%)

Carbs63 g (39%)

Fat24 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate162 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 43 g86%

Fiber 5 g18%

Sodium 1,537 mg67%

Sugars 23 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 43g protein and 647 calories.Yes

Lower carb63g carbs per serving.No

Low fat24g total fat per serving.No

High sugar23g total sugars per serving.Yes

High sodium1,537mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vesuvius Sandwich, Gluten Free Bread has 58 fewer calories than Apollo Sandwich, French Bread and 3g less protein. Compare

Vesuvius Sandwich, Gluten Free Bread has 68 fewer calories than Apollo Sandwich, Gluten Free Bread and 6g more protein. Compare

Apollo Sandwich, French Bread705 kcal · 46 g proteinApollo Sandwich, Gluten Free Bread715 kcal · 37 g proteinApollo Sandwich, Honey Wheat Bread725 kcal · 45 g proteinAsian Cranberry Wrap409 kcal · 18 g proteinBBQ Sauce80 kcal · 0 g proteinBacon91 kcal · 11 g protein

Compare with Apollo Sandwich, French Bread

Vesuvius Sandwich, Gluten Free Bread Compared With Nearby Items

Erbert & Gerbert's Vesuvius Sandwich, Gluten Free Bread is listed in the Hot Sandwiches category with 647 calories, 43g protein, 63g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Vesuvius Sandwich, Gluten Free Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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