Last updated: Aug 9, 2026
Erbert & Gerbert's

Vesuvius Sandwich, Honey Wheat Bread

Hot SandwichesPopular

Erbert & Gerbert's Vesuvius Sandwich, Honey Wheat Bread is carb-leaning, with about 48% of macro calories from carb. Each serving has 752 calories, 50g protein, 89g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
752
Calories
Per serving
50 g
Protein
89 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories752 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 117 mg39%
Sodium 1,737 mg76%
Total Carbohydrate 89 g32%
Dietary Fiber 5 g18%
Total Sugars 24 g—
Protein 50 g100%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

752
kcal
Protein50 g (27%)
Carbs89 g (48%)
Fat20 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate188 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 50 g100%
Fiber 5 g18%
Sodium 1,737 mg76%
Sugars 24 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 50g protein and 752 calories.Yes
Lower carb89g carbs per serving.No
Low fat20g total fat per serving.No
High sugar24g total sugars per serving.Yes
High sodium1,737mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vesuvius Sandwich, Honey Wheat Bread has 47 more calories than Apollo Sandwich, French Bread and 4g more protein. Compare

Vesuvius Sandwich, Honey Wheat Bread has 37 more calories than Apollo Sandwich, Gluten Free Bread and 13g more protein. Compare

Compare with Apollo Sandwich, French Bread

Vesuvius Sandwich, Honey Wheat Bread Compared With Nearby Items

Erbert & Gerbert's Vesuvius Sandwich, Honey Wheat Bread is listed in the Hot Sandwiches category with 752 calories, 50g protein, 89g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Vesuvius Sandwich, Honey Wheat Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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