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Last updated: Aug 9, 2026

Erik's Delicafe

Annie Ankle Biter

KidsPopular

Erik's Delicafe Annie Ankle Biter is carb-leaning, with about 82% of macro calories from carb. Each serving has 350 calories, 10g protein, 47g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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350

Calories

Per serving

10 g

Protein

47 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories350 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 290 mg13%

Total Carbohydrate 47 g17%

Dietary Fiber 2 g7%

Total Sugars 22 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350

kcal

Protein10 g (18%)

Carbs47 g (82%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

18% of macro calories come from protein.

Satiety index8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 2 g7%

Sodium 290 mg13%

Sugars 22 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 10g protein and 350 calories.No

Lower carb47g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar22g total sugars per serving.Yes

High sodium290mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Annie Ankle Biter has 80 fewer calories than Baja Fiesta Salad and 30g less protein. Compare

Annie Ankle Biter has 160 more calories than Butternut Squash Soup and 8g more protein. Compare

Baja Fiesta Salad430 kcal · 40 g proteinButternut Squash Soup190 kcal · 2 g proteinCaesar Salad410 kcal · 10 g proteinCalifornia Crunch Sandwich860 kcal · 50 g proteinCharlie Cheesepocket300 kcal · 15 g proteinChewy Marshmallow Manifesto Bar250 kcal · 2 g protein

Compare with Baja Fiesta Salad

Annie Ankle Biter Compared With Nearby Items

Compared with Charlie Cheesepocket, another Kids item at Erik's Delicafe, Annie Ankle Biter has 50 more calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Annie Ankle Biter are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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