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Last updated: Aug 9, 2026

Erik's Delicafe

California Crunch Sandwich

SpecialsPopular

Erik's Delicafe California Crunch Sandwich is carb-leaning, with about 40% of macro calories from carb. Each serving has 860 calories, 50g protein, 86g carbs, and 35g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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860

Calories

Per serving

50 g

Protein

86 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories860 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 130 mg43%

Sodium 2,380 mg103%

Total Carbohydrate 86 g31%

Dietary Fiber 8 g29%

Total Sugars 6 g—

Protein 50 g100%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

860

kcal

Protein50 g (23%)

Carbs86 g (40%)

Fat35 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 50 g100%

Fiber 8 g29%

Sodium 2,380 mg103%

Sugars 6 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 50g protein and 860 calories.Yes

Lower carb86g carbs per serving.No

Low fat35g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium2,380mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

California Crunch Sandwich has 510 more calories than Annie Ankle Biter and 40g more protein. Compare

California Crunch Sandwich has 430 more calories than Baja Fiesta Salad and 10g more protein. Compare

Annie Ankle Biter350 kcal · 10 g proteinBaja Fiesta Salad430 kcal · 40 g proteinButternut Squash Soup190 kcal · 2 g proteinCaesar Salad410 kcal · 10 g proteinCharlie Cheesepocket300 kcal · 15 g proteinChewy Marshmallow Manifesto Bar250 kcal · 2 g protein

Compare with Annie Ankle Biter

California Crunch Sandwich Compared With Nearby Items

Erik's Delicafe California Crunch Sandwich is listed in the Specials category with 860 calories, 50g protein, 86g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for California Crunch Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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