Organic Berry Defense Up Juice vs Organic Apple Juice

Compare calories, protein, carbs, fat, sodium, and fiber for these Evolution Fresh menu items.

Quick answer

Organic Berry Defense Up Juice is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Organic Berry Defense Up Juice

117 kcal

Highest protein

Organic Berry Defense Up Juice

1 g protein

Lowest carbs

Organic Berry Defense Up Juice

29 g carbs

Lowest sodium

Organic Apple Juice

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Organic Berry Defense Up JuiceBeverages	117 kcal	1 g	29 g	0 g	1 g	4 mg
Organic Apple JuiceBeverages	150 kcal	0 g	36 g	0 g	0 g	0 mg

Choose Organic Berry Defense Up Juice if your priority is keeping calories lower. It has 117 calories per serving.

Choose Organic Berry Defense Up Juice if you want the most protein. It has 1g protein per serving.

If sodium matters, Organic Apple Juice is the lighter sodium pick at 0mg.

Open these items in the Evolution Fresh calculator to see combined calories and macros.