Nutrition comparison

Organic Mango Dragon Fruit Juice vs Organic Apple Juice

Compare calories, protein, carbs, fat, sodium, and fiber for these Evolution Fresh menu items.

Quick answer

Organic Mango Dragon Fruit Juice is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Organic Mango Dragon Fruit Juice
80 kcal
Highest protein
Organic Mango Dragon Fruit Juice
0 g protein
Lowest carbs
Organic Mango Dragon Fruit Juice
20 g carbs
Lowest sodium
Organic Apple Juice
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Organic Mango Dragon Fruit JuiceBeverages80 kcal0 g20 g0 g1 g5 mg
Organic Apple JuiceBeverages150 kcal0 g36 g0 g0 g0 mg

Which should you choose?

Choose Organic Mango Dragon Fruit Juice if your priority is keeping calories lower. It has 80 calories per serving.

Choose Organic Mango Dragon Fruit Juice if you want the most protein. It has 0g protein per serving.

If sodium matters, Organic Apple Juice is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Evolution Fresh calculator to see combined calories and macros.

Open calculator