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Nutrition comparison
Organic Mango Dragon Fruit Juice vs Organic Apple Juice
Compare calories, protein, carbs, fat, sodium, and fiber for these Evolution Fresh menu items.
Quick answer
Organic Mango Dragon Fruit Juice is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Organic Mango Dragon Fruit Juice
80 kcal
Highest protein
Organic Mango Dragon Fruit Juice
0 g protein
Lowest carbs
Organic Mango Dragon Fruit Juice
20 g carbs
Lowest sodium
Organic Apple Juice
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Organic Mango Dragon Fruit JuiceBeverages | 80 kcal | 0 g | 20 g | 0 g | 1 g | 5 mg |
| Organic Apple JuiceBeverages | 150 kcal | 0 g | 36 g | 0 g | 0 g | 0 mg |
Which should you choose?
Choose Organic Mango Dragon Fruit Juice if your priority is keeping calories lower. It has 80 calories per serving.
Choose Organic Mango Dragon Fruit Juice if you want the most protein. It has 0g protein per serving.
If sodium matters, Organic Apple Juice is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Evolution Fresh calculator to see combined calories and macros.
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