Nutrition comparison

Organic Ruby Roots Juice vs Mighty Watermelon Juice

Compare calories, protein, carbs, fat, sodium, and fiber for these Evolution Fresh menu items.

Quick answer

Organic Ruby Roots Juice is lowest in calories, while Mighty Watermelon Juice gives the most protein.

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Lowest calories
Organic Ruby Roots Juice
80 kcal
Highest protein
Mighty Watermelon Juice
2 g protein
Lowest carbs
Organic Ruby Roots Juice
19 g carbs
Lowest sodium
Mighty Watermelon Juice
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Organic Ruby Roots JuiceBeverages80 kcal1 g19 g0 g0 g85 mg
Mighty Watermelon JuiceBeverages90 kcal2 g21 g0 g1 g10 mg

Which should you choose?

Choose Organic Ruby Roots Juice if your priority is keeping calories lower. It has 80 calories per serving.

Choose Mighty Watermelon Juice if you want the most protein. It has 2g protein per serving.

If sodium matters, Mighty Watermelon Juice is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Evolution Fresh calculator to see combined calories and macros.

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