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Nutrition comparison
Organic Ruby Roots Juice vs Mighty Watermelon Juice
Compare calories, protein, carbs, fat, sodium, and fiber for these Evolution Fresh menu items.
Quick answer
Organic Ruby Roots Juice is lowest in calories, while Mighty Watermelon Juice gives the most protein.
Add all to calculatorLowest calories
Organic Ruby Roots Juice
80 kcal
Highest protein
Mighty Watermelon Juice
2 g protein
Lowest carbs
Organic Ruby Roots Juice
19 g carbs
Lowest sodium
Mighty Watermelon Juice
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Organic Ruby Roots JuiceBeverages | 80 kcal | 1 g | 19 g | 0 g | 0 g | 85 mg |
| Mighty Watermelon JuiceBeverages | 90 kcal | 2 g | 21 g | 0 g | 1 g | 10 mg |
Which should you choose?
Choose Organic Ruby Roots Juice if your priority is keeping calories lower. It has 80 calories per serving.
Choose Mighty Watermelon Juice if you want the most protein. It has 2g protein per serving.
If sodium matters, Mighty Watermelon Juice is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the Evolution Fresh calculator to see combined calories and macros.
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