Nutrition comparison

Healthy Dining Baja 1000, Medium 12" vs Aveiro, Indee 8"

Compare calories, protein, carbs, fat, sodium, and fiber for these Extreme Pizza menu items.

Quick answer

Healthy Dining Baja 1000, Medium 12" is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Healthy Dining Baja 1000, Medium 12"
218 kcal
Highest protein
Healthy Dining Baja 1000, Medium 12"
0 g protein
Lowest carbs
Healthy Dining Baja 1000, Medium 12"
24.8 g carbs
Lowest sodium
Healthy Dining Baja 1000, Medium 12"
443.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Healthy Dining Baja 1000, Medium 12"Healthy Dining Signature Pizzas218 kcal0 g24.8 g0 g0 g444 mg
Aveiro, Indee 8"Signature Pizzas433 kcal0 g46.3 g0 g0 g1,036 mg

Which should you choose?

Choose Healthy Dining Baja 1000, Medium 12" if your priority is keeping calories lower. It has 218 calories per serving.

Choose Healthy Dining Baja 1000, Medium 12" if you want the most protein. It has 0g protein per serving.

If sodium matters, Healthy Dining Baja 1000, Medium 12" is the lighter sodium pick at 444mg.

Compare as a meal

Open these items in the Extreme Pizza calculator to see combined calories and macros.

Open calculator