Nutrition comparison

The Natural Sub, Pesto vs Aveiro, Huge 18"

Compare calories, protein, carbs, fat, sodium, and fiber for these Extreme Pizza menu items.

Quick answer

The Natural Sub, Pesto is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
The Natural Sub, Pesto
477 kcal
Highest protein
The Natural Sub, Pesto
0 g protein
Lowest carbs
Aveiro, Huge 18"
53 g carbs
Lowest sodium
The Natural Sub, Pesto
931.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
The Natural Sub, PestoMonster Subs477 kcal0 g61.6 g0 g0 g931 mg
Aveiro, Huge 18"Signature Pizzas546 kcal0 g53 g0 g0 g1,330 mg

Which should you choose?

Choose The Natural Sub, Pesto if your priority is keeping calories lower. It has 477 calories per serving.

Choose The Natural Sub, Pesto if you want the most protein. It has 0g protein per serving.

If sodium matters, The Natural Sub, Pesto is the lighter sodium pick at 931mg.

Compare as a meal

Open these items in the Extreme Pizza calculator to see combined calories and macros.

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