NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Extreme Pizza

Flying High Thai Chicken Salad, Entree

Garden Fresh SaladsPopular

Extreme Pizza Flying High Thai Chicken Salad, Entree is carb-leaning, with about 100% of macro calories from carb. Each serving has 214 calories, 0g protein, 23.3g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

0.5 Salad

Serving Size

Add to Meal Ask AI about this item

214

Calories

Per serving

0 g

Protein

23.3 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories214 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 1.6 g8%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 550 mg24%

Total Carbohydrate 23.3 g8%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

214

kcal

Protein0 g (0%)

Carbs23.3 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate54 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 550 mg24%

Sugars 0 g—

Saturated Fat 1.6 g8%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 214 calories.No

Lower carb23.3g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium550mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Garden Fresh Salads

View all

Back Country Betty, Entree368 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Flying High Thai Chicken Salad, Entree has 332 fewer calories than Aveiro, Huge 18" and the same amount of protein. Compare

Flying High Thai Chicken Salad, Entree has 219 fewer calories than Aveiro, Indee 8" and the same amount of protein. Compare

Aveiro, Huge 18"546 kcal · 0 g proteinAveiro, Indee 8"433 kcal · 0 g proteinAveiro, Large 14"319 kcal · 0 g proteinAveiro, Medium 12"235 kcal · 0 g proteinAveiro, X-Large 16"421 kcal · 0 g proteinBack Country Betty, Entree368 kcal · 0 g protein

Compare with Aveiro, Huge 18"

Flying High Thai Chicken Salad, Entree Compared With Nearby Items

Compared with Back Country Betty, Entree, another Garden Fresh Salads item at Extreme Pizza, Flying High Thai Chicken Salad, Entree has 154 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Flying High Thai Chicken Salad, Entree are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI