NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Extreme Pizza

The Ultimate Turkey Sub, Cheddar

Monster SubsPopular

Extreme Pizza The Ultimate Turkey Sub, Cheddar is carb-leaning, with about 100% of macro calories from carb. Each serving has 497 calories, 0g protein, 55.8g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

2 Servings

Serving Size

Add to Meal Ask AI about this item

497

Calories

Per serving

0 g

Protein

55.8 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories497 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,635 mg71%

Total Carbohydrate 55.8 g20%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

497

kcal

Protein0 g (0%)

Carbs55.8 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate124 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 1,635 mg71%

Sugars 0 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 497 calories.No

Lower carb55.8g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium1,635mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Monster Subs

View all

Bahn in the USA Sub488 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Ultimate Turkey Sub, Cheddar has 49 fewer calories than Aveiro, Huge 18" and the same amount of protein. Compare

The Ultimate Turkey Sub, Cheddar has 64 more calories than Aveiro, Indee 8" and the same amount of protein. Compare

Aveiro, Huge 18"546 kcal · 0 g proteinAveiro, Indee 8"433 kcal · 0 g proteinAveiro, Large 14"319 kcal · 0 g proteinAveiro, Medium 12"235 kcal · 0 g proteinAveiro, X-Large 16"421 kcal · 0 g proteinBack Country Betty, Entree368 kcal · 0 g protein

Compare with Aveiro, Huge 18"

The Ultimate Turkey Sub, Cheddar Compared With Nearby Items

Compared with Bahn in the USA Sub, another Monster Subs item at Extreme Pizza, The Ultimate Turkey Sub, Cheddar has 9 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for The Ultimate Turkey Sub, Cheddar are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI