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Last updated: Aug 9, 2026
Extreme Pizza

Wings - Boneless, BBQ

X-FactorsPopular

Extreme Pizza Wings - Boneless, BBQ is carb-leaning, with about 100% of macro calories from carb. Each serving has 196 calories, 0g protein, 18.9g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

3 Pieces
Serving Size
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196
Calories
Per serving
0 g
Protein
18.9 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories196 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 659 mg29%
Total Carbohydrate 18.9 g7%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

196
kcal
Protein0 g (0%)
Carbs18.9 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate49 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 659 mg29%
Sugars 0 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 196 calories.No
Lower carb18.9g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium659mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Wings - Boneless, BBQ has 350 fewer calories than Aveiro, Huge 18" and the same amount of protein. Compare

Wings - Boneless, BBQ has 237 fewer calories than Aveiro, Indee 8" and the same amount of protein. Compare

Compare with Aveiro, Huge 18"

Wings - Boneless, BBQ Compared With Nearby Items

Extreme Pizza Wings - Boneless, BBQ is listed in the X-Factors category with 196 calories, 0g protein, 18.9g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Wings - Boneless, BBQ are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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