Nutrition comparison

BBQ Roasted Chicken, 1/4 ea vs Alfredo Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these Famous Dave's menu items.

Quick answer

BBQ Roasted Chicken, 1/4 ea is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
BBQ Roasted Chicken, 1/4 ea
580 kcal
Highest protein
BBQ Roasted Chicken, 1/4 ea
51 g protein
Lowest carbs
BBQ Roasted Chicken, 1/4 ea
31 g carbs
Lowest sodium
BBQ Roasted Chicken, 1/4 ea
1,560 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BBQ Roasted Chicken, 1/4 eaThe Meats580 kcal51 g31 g28 g1 g1,560 mg
Alfredo PastaSalads & Pasta & Potatoes760 kcal25 g76 g39 g5 g2,400 mg

Which should you choose?

Choose BBQ Roasted Chicken, 1/4 ea if your priority is keeping calories lower. It has 580 calories per serving.

Choose BBQ Roasted Chicken, 1/4 ea if you want the most protein. It has 51g protein per serving.

If sodium matters, BBQ Roasted Chicken, 1/4 ea is the lighter sodium pick at 1,560mg.

Compare as a meal

Open these items in the Famous Dave's calculator to see combined calories and macros.

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