Nutrition comparison

Blackberry BBQ Sauce vs Alfredo Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these Famous Dave's menu items.

Quick answer

Blackberry BBQ Sauce is lowest in calories, while Alfredo Pasta gives the most protein.

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Lowest calories
Blackberry BBQ Sauce
130 kcal
Highest protein
Alfredo Pasta
25 g protein
Lowest carbs
Blackberry BBQ Sauce
33 g carbs
Lowest sodium
Blackberry BBQ Sauce
470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blackberry BBQ SauceSauce & Dressings130 kcal1 g33 g0 g1 g470 mg
Alfredo PastaSalads & Pasta & Potatoes760 kcal25 g76 g39 g5 g2,400 mg

Which should you choose?

Choose Blackberry BBQ Sauce if your priority is keeping calories lower. It has 130 calories per serving.

Choose Alfredo Pasta if you want the most protein. It has 25g protein per serving.

If sodium matters, Blackberry BBQ Sauce is the lighter sodium pick at 470mg.

Compare as a meal

Open these items in the Famous Dave's calculator to see combined calories and macros.

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