Blackberry BBQ Sauce vs Alfredo Pasta, Add BBQ Pulled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Famous Dave's menu items.

Quick answer

Blackberry BBQ Sauce is lowest in calories, while Alfredo Pasta, Add BBQ Pulled Chicken gives the most protein.

Lowest calories

Blackberry BBQ Sauce

130 kcal

Highest protein

Alfredo Pasta, Add BBQ Pulled Chicken

20 g protein

Lowest carbs

Alfredo Pasta, Add BBQ Pulled Chicken

17 g carbs

Lowest sodium

Blackberry BBQ Sauce

470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blackberry BBQ SauceSauce & Dressings	130 kcal	1 g	33 g	0 g	1 g	470 mg
Alfredo Pasta, Add BBQ Pulled ChickenSalads & Pasta & Potatoes	240 kcal	20 g	17 g	11 g	1 g	710 mg

Choose Blackberry BBQ Sauce if your priority is keeping calories lower. It has 130 calories per serving.

Choose Alfredo Pasta, Add BBQ Pulled Chicken if you want the most protein. It has 20g protein per serving.

If sodium matters, Blackberry BBQ Sauce is the lighter sodium pick at 470mg.

Open these items in the Famous Dave's calculator to see combined calories and macros.