Nutrition comparison

Bleu Cheese Dressing vs Alfredo Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these Famous Dave's menu items.

Quick answer

Bleu Cheese Dressing is lowest in calories, while Alfredo Pasta gives the most protein.

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Lowest calories
Bleu Cheese Dressing
240 kcal
Highest protein
Alfredo Pasta
25 g protein
Lowest carbs
Bleu Cheese Dressing
1 g carbs
Lowest sodium
Bleu Cheese Dressing
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bleu Cheese DressingSauce & Dressings240 kcal2 g1 g25 g0 g180 mg
Alfredo PastaSalads & Pasta & Potatoes760 kcal25 g76 g39 g5 g2,400 mg

Which should you choose?

Choose Bleu Cheese Dressing if your priority is keeping calories lower. It has 240 calories per serving.

Choose Alfredo Pasta if you want the most protein. It has 25g protein per serving.

If sodium matters, Bleu Cheese Dressing is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the Famous Dave's calculator to see combined calories and macros.

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