Nutrition comparison

Brussels Sprouts Side vs Alfredo Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these Famous Dave's menu items.

Quick answer

Brussels Sprouts Side is lowest in calories, while Alfredo Pasta gives the most protein.

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Lowest calories
Brussels Sprouts Side
160 kcal
Highest protein
Alfredo Pasta
25 g protein
Lowest carbs
Brussels Sprouts Side
9 g carbs
Lowest sodium
Brussels Sprouts Side
1,060 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Brussels Sprouts SideSides160 kcal8 g9 g11 g4 g1,060 mg
Alfredo PastaSalads & Pasta & Potatoes760 kcal25 g76 g39 g5 g2,400 mg

Which should you choose?

Choose Brussels Sprouts Side if your priority is keeping calories lower. It has 160 calories per serving.

Choose Alfredo Pasta if you want the most protein. It has 25g protein per serving.

If sodium matters, Brussels Sprouts Side is the lighter sodium pick at 1,060mg.

Compare as a meal

Open these items in the Famous Dave's calculator to see combined calories and macros.

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