Nutrition comparison

Buffalo Sauce for One Pound Boneless Wings vs Alfredo Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these Famous Dave's menu items.

Quick answer

Buffalo Sauce for One Pound Boneless Wings is lowest in calories, while Alfredo Pasta gives the most protein.

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Lowest calories
Buffalo Sauce for One Pound Boneless Wings
220 kcal
Highest protein
Alfredo Pasta
25 g protein
Lowest carbs
Buffalo Sauce for One Pound Boneless Wings
23 g carbs
Lowest sodium
Alfredo Pasta
2,400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buffalo Sauce for One Pound Boneless WingsSmokin’ Starters220 kcal0 g23 g15 g0 g3,170 mg
Alfredo PastaSalads & Pasta & Potatoes760 kcal25 g76 g39 g5 g2,400 mg

Which should you choose?

Choose Buffalo Sauce for One Pound Boneless Wings if your priority is keeping calories lower. It has 220 calories per serving.

Choose Alfredo Pasta if you want the most protein. It has 25g protein per serving.

If sodium matters, Alfredo Pasta is the lighter sodium pick at 2,400mg.

Compare as a meal

Open these items in the Famous Dave's calculator to see combined calories and macros.

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