Nutrition comparison

Buffalo Sauce for One Pound Wings vs Alfredo Pasta, Add BBQ Pulled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Famous Dave's menu items.

Quick answer

Buffalo Sauce for One Pound Wings is lowest in calories, while Alfredo Pasta, Add BBQ Pulled Chicken gives the most protein.

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Lowest calories
Buffalo Sauce for One Pound Wings
220 kcal
Highest protein
Alfredo Pasta, Add BBQ Pulled Chicken
20 g protein
Lowest carbs
Alfredo Pasta, Add BBQ Pulled Chicken
17 g carbs
Lowest sodium
Alfredo Pasta, Add BBQ Pulled Chicken
710 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buffalo Sauce for One Pound WingsSmokin’ Starters220 kcal0 g23 g15 g0 g3,170 mg
Alfredo Pasta, Add BBQ Pulled ChickenSalads & Pasta & Potatoes240 kcal20 g17 g11 g1 g710 mg

Which should you choose?

Choose Buffalo Sauce for One Pound Wings if your priority is keeping calories lower. It has 220 calories per serving.

Choose Alfredo Pasta, Add BBQ Pulled Chicken if you want the most protein. It has 20g protein per serving.

If sodium matters, Alfredo Pasta, Add BBQ Pulled Chicken is the lighter sodium pick at 710mg.

Compare as a meal

Open these items in the Famous Dave's calculator to see combined calories and macros.

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