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Nutrition comparison
Build Your Own, American Cheese vs Alfredo Pasta, Add BBQ Pulled Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Famous Dave's menu items.
Quick answer
Build Your Own, American Cheese is lowest in calories, while Alfredo Pasta, Add BBQ Pulled Chicken gives the most protein.
Add all to calculatorLowest calories
Build Your Own, American Cheese
130 kcal
Highest protein
Alfredo Pasta, Add BBQ Pulled Chicken
20 g protein
Lowest carbs
Build Your Own, American Cheese
1 g carbs
Lowest sodium
Build Your Own, American Cheese
690 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Build Your Own, American CheeseBurgers & Sandwiches | 130 kcal | 7 g | 1 g | 12 g | 0 g | 690 mg |
| Alfredo Pasta, Add BBQ Pulled ChickenSalads & Pasta & Potatoes | 240 kcal | 20 g | 17 g | 11 g | 1 g | 710 mg |
Which should you choose?
Choose Build Your Own, American Cheese if your priority is keeping calories lower. It has 130 calories per serving.
Choose Alfredo Pasta, Add BBQ Pulled Chicken if you want the most protein. It has 20g protein per serving.
If sodium matters, Build Your Own, American Cheese is the lighter sodium pick at 690mg.
Compare as a meal
Open these items in the Famous Dave's calculator to see combined calories and macros.
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