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Nutrition comparison
Build Your Own, BBQ Pulled Chicken Sandwich vs Alfredo Pasta
Compare calories, protein, carbs, fat, sodium, and fiber for these Famous Dave's menu items.
Quick answer
Build Your Own, BBQ Pulled Chicken Sandwich is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Build Your Own, BBQ Pulled Chicken Sandwich
580 kcal
Highest protein
Build Your Own, BBQ Pulled Chicken Sandwich
31 g protein
Lowest carbs
Build Your Own, BBQ Pulled Chicken Sandwich
66 g carbs
Lowest sodium
Build Your Own, BBQ Pulled Chicken Sandwich
1,520 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Build Your Own, BBQ Pulled Chicken SandwichBurgers & Sandwiches | 580 kcal | 31 g | 66 g | 23 g | 3 g | 1,520 mg |
| Alfredo PastaSalads & Pasta & Potatoes | 760 kcal | 25 g | 76 g | 39 g | 5 g | 2,400 mg |
Which should you choose?
Choose Build Your Own, BBQ Pulled Chicken Sandwich if your priority is keeping calories lower. It has 580 calories per serving.
Choose Build Your Own, BBQ Pulled Chicken Sandwich if you want the most protein. It has 31g protein per serving.
If sodium matters, Build Your Own, BBQ Pulled Chicken Sandwich is the lighter sodium pick at 1,520mg.
Compare as a meal
Open these items in the Famous Dave's calculator to see combined calories and macros.
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