Build Your Own, Beef Burger vs Alfredo Pasta

Compare calories, protein, carbs, fat, sodium, and fiber for these Famous Dave's menu items.

Quick answer

Build Your Own, Beef Burger is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Build Your Own, Beef Burger

670 kcal

Highest protein

Build Your Own, Beef Burger

40 g protein

Lowest carbs

Build Your Own, Beef Burger

42 g carbs

Lowest sodium

Build Your Own, Beef Burger

1,000 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Build Your Own, Beef BurgerBurgers & Sandwiches	670 kcal	40 g	42 g	39 g	2 g	1,000 mg
Alfredo PastaSalads & Pasta & Potatoes	760 kcal	25 g	76 g	39 g	5 g	2,400 mg

Choose Build Your Own, Beef Burger if your priority is keeping calories lower. It has 670 calories per serving.

Choose Build Your Own, Beef Burger if you want the most protein. It has 40g protein per serving.

If sodium matters, Build Your Own, Beef Burger is the lighter sodium pick at 1,000mg.

Open these items in the Famous Dave's calculator to see combined calories and macros.